Have you ever wondered about those delicious dates that make their way to your local markets from Iraq, Iran, and Saudi Arabia?
Well, I’ve got some juicy information for you! These little wonders aren’t just a treat for your taste buds; they also bring a plethora of health benefits, especially for your heart and lungs.
Rising Demand in Kota due to Wedding Season 🎉
It seems that the wedding season in Kota has significantly boosted the demand for dates from Iraq, Iran, and Saudi Arabia. As the demand rises, so does the price, creating a buzz in the markets.
According to the latest update from News18 Rajasthan, the demand surge is causing prices to soar in comparison to the previous season.
Quick Tip: If you’re planning a wedding, consider including these heart-healthy dates in your celebration! 🥳
Dates are Good For Heart Health
Did you know? Dates are considered one of the best food items for heart health! 🌟
Now, let’s talk about why these dates are creating such a buzz, especially during the wedding season. Dr. Chandan Singh, an Ayurvedic doctor, reveals that dates are a powerhouse of nutrients.
Dried dates, in particular, are rich in calories, especially carbohydrates (74 grams). Besides, they are packed with fiber and various essential vitamins and minerals. The antioxidant properties of dates make them particularly beneficial for the health of your heart and lungs.
Kota, known for its education city status, witnesses a substantial demand for dates, especially from students who come from all over the country to study. The health-conscious youth in Kota recognize the numerous benefits of dates, making them a popular snack.
How Dates Arrive in India
The dates make their way to Kota through the Mumbai and Gujarat ports, highlighting the significant role these cities play in facilitating the import of this heart-healthy fruit. Wholesalers in Kota, like the Kota Fruit and Vegetable Market, receive tons of dates every week, reflecting the high demand and consumption.
Curious to know more about heart-healthy foods? What’s your favorite way to enjoy dates? Share your thoughts below!
